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Getting a massage can help you relax, reduce stress, improve circulation, and relieve muscle tension. Asian massage techniques, such as Thai and Shiatsu, have been used for centuries to promote overall health and well-being. Garden Retreat Spa in NYC offers premier...

Asian massage therapy offers a rejuvenating and relaxing experience to individuals seeking alternative healing forms. Its unique techniques and methods help alleviate physical and mental stressors. At Garden Retreat Spa, we combine the Swedish and Shiatsu methods for...

Customizing a massage offers personalized therapeutic benefits by allowing the individual to address specific health concerns and preferences. At Garden Retreat Spa, we offer tailored massages for individuals and couples to get a practical approach to rejuvenation and...

Asian massage sessions offer numerous health benefits and promote overall well-being. They can help reduce stress, improve circulation, alleviate pain, and enhance flexibility. At Garden Retreat Spa, our skilled practitioners tailor each session to your needs to...

Asian massage techniques offer a holistic approach to healing and relaxation. Massaging specific target points using a variety of techniques can restore balance and promote natural healing. Our masseuses at Garden Retreat Spa can target these pressure points to...

Couples massages can help deepen your bond and allow you to relax together. Massages make a good gift for special occasions, or they can be a spontaneous way to relax during a busy workweek. At Garden Retreat Spa, we offer a blend of Swedish and Asian massage to boost...

Asian massages have been practiced for centuries and are seen as both a therapy and an art. These ancient techniques can promote relaxation, alleviate stress, and enhance well-being. At Garden Retreat Spa, we use a modern blend of Shiatsu pressure point targeting and...

An Asian massage aims to provide a holistic approach to wellness, utilizing pressure points and gentle stretches to renew the body and mind. At Garden Retreat Spa, our massage therapy rooms may include features such as dim lighting, essential oils aromatherapy, and...

An Asian massage can help enhance relaxation, alleviate stress, and promote well-being. Asian massages have existed for thousands of years and have roots in ancient Korea, China, Japan, and Thailand. At Garden Retreat Spa, we use multiple Asian techniques to target...

While receiving a massage, relaxation is key to a successful treatment outcome. For those who have difficulty relaxing, consider following tips such as communicating your preferences, arriving early, and practicing deep breathing. Here are six tips to optimize your...