Garden Retreat Spa: Your Oasis of Tranquility

Our tranquil massage rooms are designed to be immersive, evoking the soothing beauty of nature. The spa is equipped with beautiful pictures of lush greenery, soft ambient lighting, and relaxing sounds. Your body and your senses will feel collectively calm as our technicians massage your tension away.

Each treatment room and locker area is completely private, allowing you to calmly unwind without the worry of interruption. We take pride in keeping all of our linens, rooms, and equipment clean and ready for use. Enjoy our plush robes and towels and let our therapists work their magic. You’ll drift away into a world of relaxation, away from the hustle and bustle of busy city life.

Asian Massage: Our Specialty


Each of our massage therapists is highly skilled in the art of Asian massage. Our masseuses are deeply knowledgeable about a range of massage techniques and wellness practices. They combine modern and time-proven methods to create a unique experience. This allows them to tailor each appointment to the needs of each individual client. Our goal is for your personalized massage to leave you feeling rejuvenated, balanced, and rested.


For thousands of years, Asian massage has amassed a rich history and evolved as an art. With roots drawing back to ancient Chinese, Japanese, Korean, and Thai relaxation techniques, these methods have withstood the test of time. They continue to prove useful in targeting tense muscles and restoring comfort. At Garden Retreat, we build on ancient traditions by incorporating a modern twist of gentle Swedish strokes and Shiatsu pressure point targeting.


The combination of Swedish and Shiatsu methods is New York’s favorite massage style. Swedish massage strokes are calming and soothing, gently applying even pressure across muscle groups. Adding the precise kneading of Shiatsu allows our therapists to target energy meridians and pressure points to relieve overall tension. Together, these methods can rejuvenate your body with calm energy, reducing and eliminating painful or sore areas.


Our clients have highly rated this combined technique, and we’re sure you’ll love it, too. Book an appointment today to see for yourself! We have hour-long massage sessions, complete with a 10-minute shower table body scrub. You can also book half-hour sessions for a quick lunch break appointment, or couple massages for an intimate, relaxing evening.


Personalized Massage: Premium Luxury


Experience the premium pampering with our extensive range of spa treatments. From soothing massages to invigorating deep tissue therapies, our services are carefully crafted to offer you a diverse selection of indulgent options. We also offer specialized treatments to provide a customized experience that meets your specific preferences, including intimate couple’s massages and 


At Garden Retreat Spa in NYC, we believe in the power of natural ingredients to enhance your well-being. We use high-quality, organic products derived from botannical sources. Your skin will receive the nourishment it deserves while we aim for environmental sustainability.


Schedule an appointment today and begin your journey toward relaxation and balance with Garden Retreat
Spa.